Guided Meditation

Join Us every Monday -Thursday, 6:00 – 6:30 pm. Recharge after a busy work day in our meditation room with a guided meditation. You don’t need to be experienced in meditation to try.

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October 2019

Special Program: Divali, The Festival of Lights

October 24 @ 6:00 pm - 7:45 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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When we become spiritually aware, we are as if ignited and all the treasures within are illuminated.  The Festival of Divali reminds us to rekindle our spiritual identity and emerge our divine potential.  6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&A

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Wisdom in Action: Momentary Pleasure vs Unlimited Happiness

October 31 @ 6:00 pm - 7:45 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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The charm of instant pleasure can easily deceive us.  Let us explore the possibility of more lasting happiness by stretching our mind and intellect to see the bigger picture.  6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&A

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November 2019

Meditation Course: (two consecutive Saturdays)

November 2 @ 11:00 am - 12:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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This is a short meditation course which offers a clear method and simple, fun suggestions to get you started on the process of meditating.  The course will start on Saturday (Nov 2nd)  and will continue the following Saturday (Nov 9 ). There is no registration required and the course is free of charge.  Join us.

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Raja Yoga Meditacion en Espanol

November 5 @ 6:00 pm - 7:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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Wisdom in Action: The Art of Self Care

November 7 @ 6:00 pm - 7:45 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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Can we wake up before we break?  An evening for sharing tools and key elements for self care.  6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&A

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