Guided Meditation

Join Us every Monday -Thursday, 6:00 – 6:30 pm. Recharge after a busy work day in our meditation room with a guided meditation. You don’t need to be experienced in meditation to try.

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December 2018

World Meditation Hour: You are invited to join us!

December 16 @ 6:30 pm - 7:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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Join over a million people in more then 100 countries for 60 minutes, and actively share your thoughts of peace & calm with our world. The hour will be filled with soft music, guided meditations and short periods of silence. 

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Wisdom in Action: The Little Angel and the Little Devil Within

December 20 @ 6:00 pm - 7:45 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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All of us have a wealth of innate wisdom and goodness, but it can get overshadowed by the little devil inside, who is not little sometimes.  We can emerge and nurture the angelic self simply through elevating our thoughts, words, and actions.  Come join us as we explore the battle between these two.. 6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&A

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Wisdom in Action: Make Peace With The Past and Step into The Future Without Fear

December 27 @ 6:00 pm - 7:45 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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Every situation has its own (hidden) lessons. Real success is to empower ourselves with insights gained and to move on with grace and dignity--looking forward with enthusiasm and confidence.  Are you ready to face the challenge? 6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&A

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January 2019

Wisdom in Action: A New Inner World

January 3, 2019 @ 6:00 pm - 7:45 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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With the new year, there comes a longing that is accompanied with a resolve for newness. Let us discover the magic of creative change within to find the true meaning of newness. 6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&A

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Wisdom in Action: Soul Journey

January 10, 2019 @ 6:00 pm - 7:45 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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Have you ever wondered in life, where you are going? What about your purpose? Do you even have one? Come and find out!  6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&A

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