Guided Meditation

Join Us every Monday -Thursday, 6:00 – 6:30 pm. Recharge after a busy work day in our meditation room with a guided meditation. You don’t need to be experienced in meditation to try.

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October 2020

Learn to Meditate – Advanced

October 5 @ 7:00 pm - October 7 @ 8:00 pm

3 Day Advanced level Mediation Course  This course is meant to deepen the meditation practices by going into details of spiritual knowledge. Join us for a FREE online 3 day advanced course. Eligibility criteria- Foundation & Intermediate meditation course should have been completed before joining this course. When:  Oct 5th (Mon), 6th (Tues), 7th (Wed)Time: 7-8 pm New York Time Note: Every Thursday, you are welcome to join our Wisdom in Action Talk on at 6:30 pm ET on Facebook Live or YouTube…

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Lecture: Silence the Inner Buzz

October 8 @ 6:30 pm - 7:30 pm
YouTube Live, https://www.youtube.com/brahmakumarismanhattan/live NY

Free-floating anxiety and worry is, for many, a constant companion. In fact, we may have become so used to it we don’t even realize it’s there.  How can we acknowledge, understand and free ourselves from that ‘inner-buzz’ in order to enjoy a more relaxed and effective life? Time: 6:30 to 7:30 pm In order to interact in English or Spanish, Please join a Zoom Meeting: https://brahmakumaris.zoom.us/meeting/register/tJcqdOqurT8tGtH0pVicAC6m92ERcv-0sH-1 You can also join us in English on Youtube Live and Facebook live: https://www.youtube.com/channel/UCNhJwcaqdM2WJqTQKMb6g3w/live https://www.facebook.com/brahmakumarismanhattan/live/ Watch this to…

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Lecture: Self Esteem and Self Confidence

October 15 @ 6:30 pm - 7:30 pm
YouTube Live, https://www.youtube.com/brahmakumarismanhattan/live NY

We tend to think that those who posses confidence can achieve anything. But ultimately, self-esteem and self-confidence are not about achievements, but about being aware of the your qualities and inner powers. How you view yourself determines what you feel and what you can or cannot do. Let us explore some tools to improve self-esteem and self-confidence, Time: 6:30 to 7:30 pm In order to interact in English or Spanish, Please join a Zoom Meeting: https://brahmakumaris.zoom.us/meeting/register/tJcqdOqurT8tGtH0pVicAC6m92ERcv-0sH-1 You can also join us in English on Youtube Live and…

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Lecture: Art of Relationships

October 22 @ 6:30 pm - 7:30 pm
YouTube Live, https://www.youtube.com/brahmakumarismanhattan/live NY

How to create, restore and nurture healthy relationships: A fresh and spiritual perspective. Time: 6:30 to 7:30 pm In order to interact in English or Spanish, Please join a Zoom Meeting: https://brahmakumaris.zoom.us/meeting/register/tJcqdOqurT8tGtH0pVicAC6m92ERcv-0sH-1 You can also join us in English on Youtube Live and Facebook live: https://www.youtube.com/brahmakumarismanhattan/live https://www.facebook.com/brahmakumarismanhattan/live/ Watch this to find out more about our Thursday evening talks: https://www.youtube.com/watch?v=OfU5erQVUKk&feature=youtu.be

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Lecture: Experiments with Silence

October 29 @ 6:30 pm - 7:30 pm
YouTube Live, https://www.youtube.com/brahmakumarismanhattan/live NY

Short talk and different guided meditations to taste the serenity of inner calm. Time: 6:30 to 7:30 pm In order to interact in English or Spanish, Please join a Zoom Meeting: https://brahmakumaris.zoom.us/meeting/register/tJcqdOqurT8tGtH0pVicAC6m92ERcv-0sH-1 You can also join us in English on Youtube Live and Facebook live: https://www.youtube.com/channel/UCNhJwcaqdM2WJqTQKMb6g3w/live https://www.facebook.com/brahmakumarismanhattan/live/ Watch this to find out more about our Thursday evening talks: https://www.youtube.com/watch?v=OfU5erQVUKk&feature=youtu.be

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