Join Us every Monday -Thursday, 6:00 – 6:30 pm. Recharge after a busy work day in our meditation room with a guided meditation. You don’t need to be experienced in meditation to try.
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The Meditation Center will be closed from Thursday, Nov 22nd to Sunday Nov 25th.Find out more »
It is the subconscious that shapes our reactions, attitudes and habits. This often overrides our conscious mind. Join us as we explore these aspects of the self. Come and join us on this beautiful occasion. 6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&AFind out more »
This is a short meditation course which offers a clear method and simple, fun suggestions to get you started on the process of meditating. The course will be two consecutive Saturdays (Dec 1st and 8th). There is no registration required and the course is free of charge. Join us.Find out more »
Free-floating anxiety is a constant companion for many. In fact, we have become so used to it, we don't even realize it's there. How can we acknowledge, understand and free ourselves from that "inner buzz" to enjoy a more relaxed and effective life? Come and join us and bring a friend! 6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&AFind out more »
Uplifting emotions empower us to stand back, observe, and realize the difference between what is temporary and passing and what is not. They even help us to learn and grown from the past. Come and learn how we can sustain these emotions in our lives. 6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&AFind out more »