Guided Meditation

Join Us every Monday -Thursday, 6:00 – 6:30 pm. Recharge after a busy work day in our meditation room with a guided meditation. You don’t need to be experienced in meditation to try.

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March 2020

Wisdom in Action: A Greater Love- Demystifying Detachment

March 26 @ 6:00 pm - 7:45 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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Inspiring insights into the dynamics of detachment and love, and how to find a healthy balance in our relationships.  6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&A

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April 2020

Power boost Lunch Meditation: Celebrating Now

April 1 @ 12:00 pm - 12:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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What often gets in the way of a joyful mood are the thoughts of the future aka worrying or the thoughts of the past aka not letting go.  Let's experiment focusing on now, on a happy thought of just now, for now.  

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Wisdom in Action: Soul Care

April 2 @ 6:00 pm - 7:45 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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  6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&A

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Power boost Lunch Meditation: Celebrating the Self

April 8 @ 12:00 pm - 12:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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How often do I have good thoughts about myself?  How often do I stop the self-criticizing  machine and remain totally accepting of myself, my past and my actions?  Join us as we focus on the celebrating all that is good and already present inside within us.   

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Wisdom in Action: Soul Power

April 9 @ 6:00 pm - 7:45 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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  6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&A

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