Reviving The Higher Self
Learn Meditation and Spiritual Wisdom in 7 Days
The Inner Kingdom
Part 1 – Introduction (18 mins)
Part 2 – The Inner Kingdom (Mind, Intellect and Subconscious) (52 mins)
Part 3 – Meditation (6 mins)
Evening Session: Good Night Class – Storytime with Meditation (30 mins)
An interview with the facilitator on practical aspects of meditation and a spiritual lifestyle. Interview with Rona Schweitz (45 mins)
Would you like to create a daily meditation practice? Do you want to deal with life’s challenges in a positive way using a spiritual perspective?
Then this e-learning course is designed especially for you!
Here is an invitation to explore the spiritual wisdom and meditation practices of Raja Yoga.
Do it at your own pace, or treat yourself to an immersive seven-day home retreat, diving deeply into the world of wisdom and inner silence.
To experience the full benefits of the course, we suggest that you follow the lessons in sequence and plan your days and timings for all the lessons before you begin.
If you choose a retreat format, the most beneficial, you will find that establishing a schedule of seven consecutive days with 60 to 90 minutes in the morning and 30 minutes in the evening will be useful and effective. In between, plan time for reflection, practice, revision, and journaling by yourself.
If you have any questions or would like further information, feel free to contact us by email at email@example.com
After the Retreat
Once you’ve completed this 7-day e-learning course, you can sustain your meditation practice with regular ongoing sessions for beginners and advanced students. Please contact us by email at firstname.lastname@example.org