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Wisdom in Action: Is Suffering Optional?
August 22, 2019 @ 2:00 pm - 3:45 pm
A lot of times when we are in physical or emotional pain, we accept it as a given. Yet, there has been a lot of research done on how our thinking patterns affect our physical emotional well being. Let us have a closer look at the power to put a full stop to that internal cycle of negativity and replace with positive thinking.
6:00 to 6:30pm: Meditation
6:30 to 7:45pm: Lecture and Q&A