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Wisdom in Action: The Mind on a Diet
March 12 @ 6:00 pm - 7:45 pm
Just as we pay attention to the quality of our food in a physical diet, in the same way, what about paying attention to the quality of our thoughts in our minds? Nourishing elevated thoughts create the wealth of a healthy inner life. A mind without distractions can experience the silent, peaceful, joyful inner being.
6:00 to 6:30pm: Meditation
6:30 to 7:45pm: Lecture and Q&A