From Jingle Bells to Mindful Spells: Meditation Mini-Retreat (In-Person Only)
Meditation Mini Retreat (In Person only) - Adding a magical ...
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December 2024
Power Boost Meditation
Power-Boost is a daily (weekdays: Monday – Friday) lunchtime meditation ...
Learn To Meditate: Meditation for A Calm and Clear Mind
Learn techniques to quiet the mind, reduce stress, and enhance ...
Tuesday Series – Soul Nourishing Insights and Meditation: The Significance and Power of Humility
True humility stands as a powerful counterbalance in a world ...
Talk: Bite Into Bliss: The Art of Meditative Eating
Explore a deeper connection with food. Transform the simple act ...
Tuesday Series – Soul Nourishing Insights and Meditation: The Value of Patience
In a world that craves instant gratification, patience is a ...
Talk: Party Like a Yogi: Celebrating with Intention
A refreshing take on holiday celebrations is to bring a ...
Workshop: Practical Tools for Emotional Wellness
During a bustling holiday season and the city’s energy at ...
Heart-to-Heart Conversation: The Importance of Inner Silence During a Busy Holiday Season – Part 3 (In-Person Only)
In the whirlwind of holiday festivities, finding moments of inner ...
Tuesday Series – Soul Nourishing Insights and Meditation: The Sacredness of Inner Silence
During this festive, joyous, and sacred time, let us embark ...
Raja Yoga Meditation Course
Yoga means to connect; to be at one with our ...
Talk: Send Off the Year in Style
Reflect on the past year with grace, gratitude, and peaceful ...
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