Talk: Meditating Minds – The Healing Power of Silence: Embracing Stillness for Wellness

Experience the transformative impact of silence in a world dominated by noise and distraction. During this session, we will delve into moments of stillness, which are crucial for mental clarity, emotional balance, and physical well-being. We’ll explore meditation practices, the art of listening, and the importance of digital detox. Intentional silence cultivates self-awareness and fosters deeper connections with others. Use inner silence to renew your mind and to promote physical well-being.

Online Only event.

To join on Zoom: http://tiny.cc/WisdomInActionZM 

Zoom Id: 92123379388