Talk: Meditating Minds: Stop Negative Thinking and Understand Your Mind

Our thoughts shape our reality, and learning to master them is the key to a peaceful and powerful life. In this session, we will explore how meditation can shift negative thinking patterns and how positive emotions can emerge. Through self-awareness, meditation, and simple mental exercises, we will discover how to create a mind that works for us rather than against us. By understanding the nature of the mind, we gain the power to replace negativity with clarity, resilience, and inner strength. Join us to take charge of your thoughts and unlock a more positive and fulfilling life through meditation.

ONLINE ONLY

To join on zoom – http://tiny.cc/WisdomInActionZM 

Zoom Id: 92123379388