Talk: Meditating Minds: Self-Compassion: The Missing Ingredient in a Busy Life

In the rush to meet demands and care for others, we often forget to be kind to ourselves. This meditative session invites you to pause and rediscover the healing power of self-compassion. Through silence, reflection, and meditation, learn to nurture yourself without guilt or self-judgment. Explore how soul-conscious living restores balance and inner strength. Because true well-being begins with how gently you treat your own heart.

To join the event on Zoom: http://tiny.cc/WisdominAction 

Zoom meeting ID: 921 2337 9388