Talk: Nourishing the Mind: A Thoughtful Approach to Mental Wellness

Just as we meticulously choose the quality of our food in a physical diet, let’s delve into the importance of selecting the thoughts that feed our minds. Refined thinking serves as the foundation for a healthy inner life, influencing our emotions, behaviors, and overall well-being. In this exploration of mental wellness, learn practical strategies for promoting a balanced and nourished mind in the midst of life’s complexities.

An in-person session with an option to join on Zoom. No registration is needed to attend in person

Time: 6:30 – 7:30 pm EST

To receive Zoom details: Click Here

You can also join us in English on Youtube Live, and Facebook live


Jan 25 2024


6:30 pm - 7:30 pm


In person/Online
306 5th Ave., 2nd floor (between 31st & 32nd Streets) New York, New York 10001

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