Meditation Mini-Retreat: Experience Meditation (In-Person ONLY)

In-Person ONLY

Have you been wanting to meditate for a while, but do not really know what to do or how to do it? This retreat is designed for those seeking a few clear, practical steps. It also offers deeper insights for those striving to rise above daily challenges and get clarity about personal aim and identity.

Whether you are looking for practical wisdom or want to start or deepen your meditation practice, this retreat will give you some accessible tools and relevant experiences. With lightness, fun, and ease, enrich your spiritual growth.

Topics and Questions to be covered:

• 4 Steps to meditate
• Who am I?
• The ego-game
• Healing the mind
• What is real freedom?

Included in the Sessions:

• Meditation experiments
• Breakout discussions

Facilitator: Rona Schweitz

Includes a vegetarian lunch.

Click to register: http://tiny.cc/MiniRetreat