Meditation Mini-Retreat: Experience Meditation (In-Person ONLY)
In-Person ONLY
Have you been wanting to meditate for a while and do not really know what to do or how to do it? This retreat is designed for those looking for a few clear and practical steps. It also offers deeper insights for those striving to rise above daily challenges and getting clarity about personal aim and identity.
Whether you are looking for practical wisdom, or wanting to start or deepen your meditation practice, this retreat will give some accessible tools and relevant experiences.
With lightness, fun, and ease, enrich your spiritual growth.
Topics and Questions to be covered:
- 4 Steps to meditate
- Who am I?
- The ego-game
- Healing the mind
- What is real freedom?
Included in the Sessions:
- Meditation experiments
- Breakout discussions
Facilitator: Rona Schweitz
Includes a vegetarian lunch.