Workshop: Mind Care – Finish overthinking & calm down quickly

We can step away from people but not from our mind. Caring for our mind and making it our best friend is essential. Let us learn and explore together how to finish overthinking and calm down.

Saturday, Oct 22, 10:00 am – 11:30 am

Facilitators : Ines Frank & Annie Phillip

In order to interact in English or Spanish, Please join a Zoom Meeting:

Please Register Here to get zoom meeting details.

You can also join us in English on Youtube Live and Facebook live


Oct 22 2022


All Event Times are EST
10:00 am - 11:30 am


In person/Online
306 5th Ave., 2nd floor (between 31st & 32nd Streets) New York, New York 10001

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