Workshop: Mind Care – Finish overthinking & calm down quickly
We can step away from people but not from our mind. Caring for our mind and making it our best friend is essential. Let us learn and explore together how to finish overthinking and calm down.
Saturday, Oct 22, 10:00 am – 11:30 am
Facilitators : Ines Frank & Annie Phillip
In order to interact in English or Spanish, Please join a Zoom Meeting:
You can also join us in English on Youtube Live and Facebook live