Healthy Selfishness: Wellness Workshop for Parents (In-Person Only)

In-Person Only

You can’t pour from an empty cup. When you take time to recharge, you’ll have more enthusiasm and quality time for your children and loved ones.

Facilitators:
Inna Raykhman: A single mother of twin 7th graders in IS 318, a fintech product manager, and meditation practitioner.

Rona Schweitz has been practicing meditation for over 30 years and is a meditation teacher.  She is also the author of a number of books.