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Manhattan Meditation


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Sense & Essence

Where Science meets Silence

“We cannot solve our problems with the same thinking we used when we created them.” – Albert Einstein

Similarly, we cannot change our life’s experience without changing the consciousness that created it in the first place. “Sense & Essence” invites you to explore a spiritual perspective on self and life. As we travel through the variety of daily situations, let us experiment with this broader new understanding and, along with the practice of meditation, create a life of renewed purpose, balance, and fulfillment.

E Learning

The Manhattan Meditation Center offers a variety of courses and we invite you to explore the spiritual wisdom and meditation practices of Raja Yoga. Do it at your own pace, or treat yourself to an immersive seven-day home retreat, diving deeply into the world of wisdom and inner silence.

Discover your higher consciousness and explore, in an experiential way, the wisdom that can heal the subconscious mind and revive the higher self.

Our course is suitable for everyone:  those who are “new” as well as those who are experienced meditators.


We offer a variety of lectures, courses, and workshops designed to deepen spiritual wisdom and help make meditation a joyful and regular practice. We encourage you to peruse our calendar for upcoming events, choose one or more of particular interest, and come visit us.

All of our activities are offered free of charge as a community service. The Manhattan Meditation Center functions with voluntary contributions by those who have benefited from its activities.

About Us

The Manhattan Meditation Center is an oasis of calm in the middle of New York City. Our unique, calm environment with experienced meditation teachers is a great place to attend lectures, courses and events, either in person or online.

Our spacious, silence room is a ready-to-use resource to experience inner stillness, either quietly or through guided meditations.

Do you want to learn to meditate?
Do you want to gain insights into the higher self?
Do you want to understand the world we live in a bit better?
Do you want to explore living based on spiritual principles?
Then, this is THE PLACE to be.

Visit Us

8938 Divi St.

Building 234

San Francisco, CA 93848

Contact us

(304) 556-2345

Open Hours

M-F: 11am – 7pm

Sat: 10am – 7pm

Sun: 10am – 5pm