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Wisdom in Action: Silence the Inner Buzz
December 6, 2018 @ 6:00 pm - 7:45 pm
Free-floating anxiety is a constant companion for many. In fact, we have become so used to it, we don’t even realize it’s there. How can we acknowledge, understand and free ourselves from that “inner buzz” to enjoy a more relaxed and effective life? Come and join us and bring a friend!
6:00 to 6:30pm: Meditation
6:30 to 7:45pm: Lecture and Q&A