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THE MEDITATION CENTER AND GALLERY

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306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
(212) 564-4335 www.brahmakumaris.org/us/newyork

April 2020

Power boost Lunch Meditation: Celebrating the Self

April 8 @ 12:00 pm - 12:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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How often do I have good thoughts about myself?  How often do I stop the self-criticizing  machine and remain totally accepting of myself, my past and my actions?  Join us as we focus on the celebrating all that is good and already present inside within us.   

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Wisdom in Action: Soul Power

April 9 @ 6:00 pm - 7:45 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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  6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&A

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A Beginner’s Guide to Meditation

April 11 @ 10:00 am - 2:00 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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This is a short meditation course which offers a clear method and simple, fun suggestions to get you started on the process of meditating.   There is no registration required and the course is free of charge.  Join us.

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Power boost Lunch Meditation: Celebrating Time

April 15 @ 12:00 pm - 12:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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We have a very singular relationship with time.  There is never enough of it and it is always running out. We are either late or early, but rarely on time.  Join us as we focus on the a beneficial view of time and its a helpful role in our lives.  

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Wisdom in Action: Soulful Living

April 16 @ 6:00 pm - 7:45 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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  6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&A

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Power boost Lunch Meditation: Celebrating the Planet

April 22 @ 12:00 pm - 12:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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Join us  in a practical meditation, while we celebrate the wonders of our planet and appreciate our environment.   

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Special Event: A Spiritual Awakening through Meditation: Journey into the 11th Step

April 23 @ 12:30 pm - 1:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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This program is designed for those in the 12-Step Program who want to deepen the 11th Step of experiencing a connection to one's Higher Power through meditation and the understanding of spiritual laws that guide us all.  This is an opportunity to explore and experience the genuine loving, compassionate, peaceful, wise, joyful and intuitive part of ourselves that is so often untouched and understood.    

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Wisdom in Action: Climate and Consciousness, the bigger picture (with Pamela Peeters, an Environmental Economist)

April 23 @ 6:00 pm - 8:00 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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In honor of Earth Day, we will have panel discussion with Pamela Peeters, Environmental Economist, Sustainability Strategist, Producer of Conscious Media and Rona Schweitz, MD, and Raja Yoga Meditation Teacher.   Let us reflect on the bigger picture and explore how our inner and outer world are linked.  This will help us to understand the spiritual answers for the challenging times to come. 6:00 to 6:30pm: Meditation 6:30 to 8:00pm: Lecture and Q&A

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Power boost Lunch Meditation: Celebrating Others

April 29 @ 12:00 pm - 12:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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Sometimes being with others can be difficult.  Join us in a practical meditation, while we focus on the best aspect of others, and all that they are teaching us.   

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Wisdom in Action: The Wheel of Time

April 30 @ 6:00 pm - 7:45 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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Explore a spiritual perspective on time and history where humanity moves through different ages and stages of consciousness.  It can help us understand the underlying patterns that influence the flow of events and our personal journey.  It can help us understand where we are and what the future holds.  6:00 to 6:30pm: Meditation 6:30 to 7:45pm: Lecture and Q&A

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May 2020

A Beginner’s Guide to Meditation

May 2 @ 10:00 am - 2:00 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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This is a short meditation course which offers a clear method and simple, fun suggestions to get you started on the process of meditating.   There is no registration required and the course is free of charge.  Join us.

Find out more »

Power boost lunch Meditation: Mercy is choosing permanent vs temporary

May 6 @ 12:00 pm - 12:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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When we talk about mercy the words that come to mind are forgiveness.  If we delve deeper into the meaning, then we realize that mercy is an act of letting go of the temporary, of who did what and when and concentrating on the more permanent--the relationships, the feelings of love, etc.  

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A Spiritual Awakening through Meditation: Journey into the 11th Step

May 14 @ 12:30 pm - 1:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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This program is designed for those in the 12-Step Program who want to deepen the 11th Step of experiencing a connection to one's Higher Power through meditation and the understanding of spiritual laws that guide us all.  This is an opportunity to explore and experience the genuine loving, compassionate, peaceful, wise, joyful and intuitive part of ourselves that is so often untouched and understood.  This event will be held on both May 14th and May 28th.   

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Power boost Lunch Meditation: Forgive Yourself, no one else can do it for you.

May 20 @ 12:00 pm - 12:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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Often we carry baggage of our own mistakes,  We judge ourselves the harshest and the past becomes the heaviest anchor around our necks.  Yet, at the same time, we find that it is much easier to forgive those around us.  Self care beings with forgiving yourself and realizing that mistakes are our biggest teachers.   

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Power boost Lunch Meditation: Mercy makes us fearless

May 20 @ 12:00 pm - 12:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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Why are we full of fears all the time? Why do we feel so unsafe even in the safest possible circumstances?  Does it have to do with making mistakes somewhere in the past and developing this thinking that we deserve bad things to happen to us since we made a mistake somewhere in the past?   

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Power boost Lunch Meditation: Anger starts with hurt

May 27 @ 12:00 pm - 12:30 pm
THE MEDITATION CENTER AND GALLERY, 306 Fifth Avenue, 2nd Floor (between 31st & 32nd Streets)
New York, 10001 United States
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When someone is angry, that anger started somewhere with being hurt and not being able to process it.  Let's flip the hurt onto its head and realize it was a moment to learn, a moment of guidance, not meant to be hurtful at all.  Let's let go of the hurt, and forget the anger.    

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